I picked this quote because it has a deeper core or soul meaning. The five virtues listed below should be practice daily with meditation and prayer. The benefits will help you open up to your higher self. To be in the moment right now; so that you can live life to your fullest potential.
To practice five things under all circumstances constitutes perfect virtue; these five are gravity, generosity of soul, sincerity, earnestness, and kindness. Confucius